TOP 5 FOOD ITEMS GLUTEN SENSITIVE KIDS SHOULD AVOID

If you have noticed that your child is not eating enough and has a very slow growth rate, then these could be symptoms of Celiac Disease. Other than these, you will also be able to notice skin rashes, constipation, anemia, fatigue, and bloating. Children affected by it cannot intake gluten, which is a protein found in wheat, barley, and rye. The tissues inside the body get damaged as soon as the gluten enters it. The small intestine is affected the most, as it does not receive enough nutrients.

To be sure, you can always take the child for celiac disease blood test. The most common one is a tTG-IgA test. If the test reports suggest celiac disease then the physician will carry out a test for the small intestine. The only treatment that can effectively combat celiac disease is a gluten-free diet. Here are some food items to avoid and the alternatives that are available easily in the market.

FOODS TO AVOID AND THE ALTERNATIVE

• Barley, Wheat, Rye: These are not gluten-free. The only way to treat celiac disease is to avoid eating anything with gluten. Barley, wheat, and rye contain the protein called gluten. Therefore, you should not give your child anything made out of these three. Barley malt is also not gluten-free. If you find anything with the word ‘malt’ in the ingredient list then you need to avoid it. 
• Blue Cheese: The milk used to make the blue cheese sometimes contains bread mold. This, in turn, contains gluten. Therefore, you need to avoid feeding the child blue cheese. These days you can find gluten-free blue cheese in the market easily. 
• Pasta: If you find that the pasta is made from wheat, wheat starch, barley or rye then this is not for your child. However, the good news is that gluten-free pasta is easily available these days. It is made of corn flour, rice flour, and quinoa. It will be exactly the same in taste and your child will love it. 
• Cake Flour: It is strongly recommended to avoid cake flour in case your child have celiac disease. But that does not mean the child cannot have delicious desserts.  For gluten-free baking, you can use amaranth flour, millet flour, cornmeal, groundnuts, potato flour and rice flour. For the binding agents, you can go for arrowroot powder. To top it up, you can use raisins and cranberries. There is no way the child will not love it. 
• French Fries: Yes, you heard it right. The child should not be given French fries if he/she is gluten sensitive. This happens because of the fryer; you should not be using the same fryer for gluten-based products and for gluten-free products. If you visit a restaurant then make sure they are too not using common fryers for both. If you are buying packaged fries from the grocery store then you need to be sure that they are “gluten-free.” To be on the safe side, always use a separate fryer for gluten based and gluten-free frying. 

To know more about celiac disease symptoms, foods to avoid and celiac disease blood test visit Nutrition4kids. Here you will find everything you need to know about diseases and conditions in children of every age group. All the information provided has been gathered and written by medical experts.

Visit the website http://www.nutrition4kids.com/ for more details. 

Top 4 Tips To Make The Life Of A Child Going Through Gastrostomy Easy

The G in the G-Tube stands for Gastronomy, which is an opening in the stomach. It is a hollow tube that is inserted into the stomach through the gastrostomy opening. The kids going through gastronomy can intake nutrition supplements easily through it. The kids can easily meet the caloric requirement through stomach tube insertion. It is recommended that the patient never skip the meals and also intakes snacks along. The insertion procedure does not take longer than 30 minutes and requires a maximum of 5 days stay at the hospital. 

Here are some tips, which can help children going through gastrostomy lead a normal life. 

• Taking Care of the Tube: The tube is placed inside the stomach by stitching it around the skin. This helps keep it secure until the tract is well healed. Ask the doctor about the brand, length, size, and type of the tube. Knowing these factors will help you take better care of the tube. Before and after feeding and medications, you will have to flush the tube well. 
• Use 2-tablespoon water and unclog the tube. It is highly recommended not to use a wire to unclog the tube. Using a plastic brush tailor-made for the G-tube or water is recommended. To clean the ends of the PEG tube, use an alcohol pad and make sure the end of the tube does not touch anything. You need to crush the medications and mix it with water before letting it down the tube. 
• Taking Care of the Skin: When the child first gets the tube, do not remove the stitches that hold it to the skin. It is advised to clean the skin around the tube at least twice a day so that no redness or swelling appears. The skin around the tube should always be dry as infections may occur with moist skin. Also, apply an antibiotic cream around the tube when you are done cleaning. This way the child will be able to move freely and be comfortable. 
• The Child’s Psychological Perspective: You, as a parent, have to make sure that the child does not feel odd or feel something is wrong with him/her. Seeing a loved one depressed is the hardest situation to go through. Learn about the illness and take every step to understand the symptoms and treatment. This will help you understand what the child is feeling. The child might sometimes feel isolated even among children of his/her age. Give them companionship and spend quality time with them to understand them better. Try to validate their pain and show them they are accepted and loved.
• Side Effects: You, as a parent, should also be aware of the side effects of the stomach tube insertion before going through the procedure. Infection and bleeding occur at the spot of the tube insertion, which should be taken care of with regular care. The child may also go through skin irritation, anesthesia problem, aspiration, fever and chills, cough, constipation, nausea.  If the tube becomes clogged or the child faces any of these side effects then call your health practitioner immediately.

If you want to know more about gastrostomy tube insertion and the procedure visit Nutrition4kids. Here if you will find everything you need to know about diseases in children, healthy meals, and expert advice. They offer blogs and articles written by experienced medical and psychological professionals. 

Visit the website at http://www.nutrition4kids.com for more details.

What, How, Why and When of Nasogastric Tube Insertion in Children Simplified

• Does your child often complain about a sore throat? 
• Does your child have trouble in swallowing food?
• Is your child not getting enough nutrition through the diet?

If the answer to any of the above questions is a “Yes” then you need to consult a doctor for Nasogastric Tube Insertion.

What is Nasogastric Tube Insertion? 

The Nasogastric Tube is a thin tube, which is inserted into the child’s nostril through the food pipe and then into the stomach. Once the tube is placed, the child can easily intake food and medicines. The tube is also used to remove certain harmful substances from the stomach.

How to Insert Nasogastric –NG Tube (Procedure)

The procedure is very simple and the patient does not face any pain. The doctor will instruct the child to lay down on the bed with the head elevated. They will tell the child to move the head and the body at some angles while they try to insert the tube smoothly. These little movements will make the tube insertion easier and it will be placed in the correct position.


To check for the correct placement of the tube or for any discomfort, the child will be asked to swallow something or take a few sips of water. The doctors also secure the tube with a tape on the face. To make the process easier, try distracting your child or use some relaxation techniques.

How to Care for a Nasogastric Tube at Home?

• Always check the position of the tube before you put anything inside it.
• Brush the child’s teeth at least twice daily so that no unwanted substances can go inside.
• Change the Nasal tape when it gets loose.
• Clean the tube with water before taking medication.
• Crush the pills well before passing them into the tube.

When to call the doctor for assistance?

• If the child feels choked or has difficulty in breathing.
• If you are unable to unclog the tube.
• If you cannot make out whether the end of the tube is inside the stomach.
• If the child has symptoms of Diarrhoea or has constipation, dry mouth or dark urine.

To know more about Nasogastric tube insertion or how to insert Nasogastric- NG tube then visit Nutrition4Kids. They provide expert advice from the medical advisory board on various diseases in children, eating habits, advice for new and soon going to be mothers and much more. Visit them at http://www.nutrition4kids.com.

In case you missed my previous post about - Stomach Tube Insertion then click here..!