Showing posts with label Kids Stomach Bugs. Show all posts
Showing posts with label Kids Stomach Bugs. Show all posts

Monday, 11 December 2017

NG Tube Feeding in Babies- Considerations While Doing It at Home

A nostalgic (NG) tube is a thin and long tube that is inserted in the nose. It passes through the throat and then reaches the stomach. The main purpose of NG tube is feeding the babies who are not able to take food through the mouth due to any health issue or in the case it is risky for them to take the food through the mouth. In that case, NG tube feeding is done to ensure proper nutrition intake for the babies.
However, the NG tubes can only be used to pass the liquid. And it depends on the physical condition and food requirements of a baby that whether the tube will be used for feeding the baby entirely or for giving her just a few extra calories.




Taking care of the tube

If your baby is on NG tube feeding, her nurse would teach you flushing the tube and performing proper skin care, especially around the nose. So, here are the steps you must follow:

Flushing the tube

You are recommended to flush the tube after every feeding.
  • Wash your hands properly before giving a feed.
  • When the feeding is finished, wash the tube by adding warm water with the help of a syringe.
  • If the water does not pass through, try further by changing the positions or by using a plunger.
  • Remove the syringe and close the cap of the tube. 
Taking care of the skin 
  • Every time you feed the baby, clean her skin by using warm water and a washcloth. 
  • Use mineral oil or any other lubricant to loosen the bandage when dressing. 
  • In the case you notice irritation or redness in baby's nose, insert the tube into another nostril. If you don't know the procedure, you can call the nurse to do that. 

However, it is not only about the using the tube right way during NG tube feeding but you also need to pay attention that what is being given to the baby. If you are unaware of the right food choices, you can contact Nutrition4Kids (a trustworthy and expert guide for making nutritional food choice for babies) to know the healthiest feed options for your baby. To know more about them, you can visit http://www.nutrition4kids.com

Wednesday, 4 October 2017

TOP 5 FOOD ITEMS GLUTEN SENSITIVE KIDS SHOULD AVOID

If you have noticed that your child is not eating enough and has a very slow growth rate, then these could be symptoms of Celiac Disease. Other than these, you will also be able to notice skin rashes, constipation, anemia, fatigue, and bloating. Children affected by it cannot intake gluten, which is a protein found in wheat, barley, and rye. The tissues inside the body get damaged as soon as the gluten enters it. The small intestine is affected the most, as it does not receive enough nutrients.




To be sure, you can always take the child for celiac disease blood test. The most common one is a tTG-IgA test. If the test reports suggest celiac disease then the physician will carry out a test for the small intestine. The only treatment that can effectively combat celiac disease is a gluten-free diet. Here are some food items to avoid and the alternatives that are available easily in the market.

FOODS TO AVOID AND THE ALTERNATIVE

  • Barley, Wheat, Rye: These are not gluten-free. The only way to treat celiac disease is to avoid eating anything with gluten. Barley, wheat, and rye contain the protein called gluten. Therefore, you should not give your child anything made out of these three. Barley malt is also not gluten-free. If you find anything with the word ‘malt’ in the ingredient list then you need to avoid it. 
  • Blue Cheese: The milk used to make the blue cheese sometimes contains bread mold. This, in turn, contains gluten. Therefore, you need to avoid feeding the child blue cheese. These days you can find gluten-free blue cheese in the market easily. 
  • Pasta: If you find that the pasta is made from wheat, wheat starch, barley or rye then this is not for your child. However, the good news is that gluten-free pasta is easily available these days. It is made of corn flour, rice flour, and quinoa. It will be exactly the same in taste and your child will love it. 
  • Cake Flour: It is strongly recommended to avoid cake flour in case your child have celiac disease. But that does not mean the child cannot have delicious desserts.  For gluten-free baking, you can use amaranth flour, millet flour, cornmeal, groundnuts, potato flour and rice flour. For the binding agents, you can go for arrowroot powder. To top it up, you can use raisins and cranberries. There is no way the child will not love it. 
  • French Fries: Yes, you heard it right. The child should not be given French fries if he/she is gluten sensitive. This happens because of the fryer; you should not be using the same fryer for gluten-based products and for gluten-free products. If you visit a restaurant then make sure they are too not using common fryers for both. If you are buying packaged fries from the grocery store then you need to be sure that they are “gluten-free.” To be on the safe side, always use a separate fryer for gluten based and gluten-free frying. 

To know more about celiac disease symptoms, foods to avoid and celiac disease blood test visit Nutrition4kids. Here you will find everything you need to know about diseases and conditions in children of every age group. All the information provided has been gathered and written by medical experts.

Visit the website http://www.nutrition4kids.com/ for more details. 

Wednesday, 2 August 2017

6 MAJOR SYMPTOMS THAT YOUR CHILD MAYBE GLUTEN INTOLERANT

Does your child often complain about feeling uneasy? You know that something is wrong, but the doctors are not able to figure it out? If this is the case, then you should consider your child getting tested for gluten sensitivity. Gluten can be found in wheat, oats, barley, rye and even processed foods. There is a high probability that your child may have been consuming a high amount of gluten and thus, develop gluten intolerance.  To know about Blood Test For Gluten Sensitivity and treatment, you can visit www.nutrition4kids.com.



In children, gluten sensitivity can be mild, average or even severe. If you have noticed the following symptoms in your child then it is time to consult a good practitioner and begin with the treatment.

1. Brain Fog

The child is likely to feel fatigued, moody and easily distracted. It is a result of all the processed and unhealthy food that we consume. The child may get easily tired and will face difficulty in focusing on studies or any other task.

2. Severe Headache

In adults, due to stress and everyday work, headache is common. But it is very unlikely that a child may complain of a severe headache every day. In case your child often grumbles about a headache, visit a good doctor to check for gluten sensitivity.

3. Joint Pain

Pain in the joints and feeling numb in the fingers, arms, and legs is a major sign of a health issue.  People with gluten sensitivity go through joint pains often.

4. Low Immunity

Children with gluten sensitivity get sick easily. The body defenses do not work effectively. The gluten intolerance majorly affects the small intestine. The child may experience bloating, diarrhea, skin irritation, and constipation.

5. Acne and Rashes

The child will feel itchy at the elbows, knees or the neck and back. This is also a sign of gluten sensitivity.

6. Dental Issues

A recent study found a strong connection between gluten sensitivity and mouth ulcers. The calcium levels drop significantly, which make the teeth and bones weak.

If you have noticed any of the above symptoms in your child, then visit your doctor for a gluten sensitivity test. The doctors carry out a blood test for gluten sensitivity - Tissue Transglutaminase Antibodies (tTG-IgA) test.

To know more about gluten intolerance or any other conditions in children visit http://www.nutrition4kids.com.


Tuesday, 27 June 2017

EVERYTHING YOU NEED TO KNOW ABOUT CYSTIC FIBROSIS

Does your child have salty sweat or skin? Or does the child is not gaining weight like the kids around? Is he /she has a cough and Diarrhoea every other day? Then you need to check with your Doctor for Cystic Fibrosis.


What is Cystic Fibrosis and what causes it?

Cystic Fibrosis is a genetic disease, which affects more than 30,000 people in the US. It affects the cells in the body that make up the sweat, digestive fluids, and mucus. These are usually very thin and flowy but with Cystic Fibrosis, they become very thick and sticky and thus they block the tubes inside the body. The infected inherit a copy of the gene from their parents. If only one gene is inherited then there will be no symptoms but he/she will be a carrier of the disease. 

This disease affects the:

  • Lungs
  • Pancreas
  • Liver
  • Small and Large Intestine
  • Bladder
  • Kidneys
  • Reproductive organs

You need to consult a doctor immediately if you detect the following Cystic Fibrosis Symptoms in your child:

Respiratory Symptoms

  • Continuous cough with thick sputum
  • Heavy breathing
  • Lung Infection
  • Easily tired after exercising
  • Running and stuffy nose
  • Wheezing

Digestive Symptoms

  • No weight gain and growth
  • Constipation
  • Small and large intestine blockage
  • Unpleasant smelling stool

The thick mucus blocks the passage in between the pancreas and small intestine. Therefore, without the digestive enzymes, the intestine cannot absorb all the nutrients from the food, which results in poor growth of the body. Parents should consult a specialist knowledgeable about Cystic Fibrosis.

Diagnosis of Cystic Fibrosis

Usually, doctors carry out a blood test to check for the disease and generic test checks whether the child has a defected CFTR gene. Other tests performed are


  • Immunoreactive Trypsinogen (IRT) Test- This test checks for an abnormal level of IRT in the blood. The IRT should be low for no Cystic Fibrosis.
  • Sweat Chloride Test- This checks for the level of salt in the sweat. A chemical is used which makes the skin sweat and then the sweat is collected on a paper for further analysis.
  • Chest X-ray- This checks for swelling in the lungs.

You can get more details about various other diagnostic tests and medication and symptoms of Cystic Fibrosis and about many other diseases in children at Nutrition4kids. They offer expert guidance and advice about various disorders, eating habits, breastfeeding and much more. 
Visit the website http://www.nutrition4kids.com for more information.

In case you missed my previous post, read it here. Thanks!

Monday, 29 May 2017

Is your child Gluten intolerant? Find out with a Gluten Intolerant Test

What is Gluten?
Gluten is found in a variety of everyday food. It is a type of protein generally found in wheat, rye, and barley. It helps in retaining the shape of the food by acting as the adhesive substance that holds them together. Some people are intolerant to such protein. Hence, Gluten Intolerance Test will determine if your child has gluten intolerance or not.

What is Gluten Intolerance?
Gluten intolerance causes a person’s immunity to react against a kind of protein found in wheat, rye, and barley. It starts showing symptoms right after ingesting any kind of gluten product. The symptoms include gastrointestinal problems to severe problems like anxiety, depression, etc. It is important to get a Gluten Intolerance Test and treat the problem rather than just symptoms.




Can Gluten intolerance be a serious issue?
It depends on the tolerance level. Most of the people are fine with gluten although it is proven to be bad for one’s health. For those who are intolerant to gluten may be prone to Celiac disease. Mostly, gluten insensitivity can act as one of the symptoms of other major diseases. It is important that you get your children a Gluten Intolerance Test before the problem becomes severe.

Can we avoid Gluten?
There is majority of products, which has gluten in it. It may not be specified in the ingredients of some products but it might be present in it. Food products like bread, soups, beer, baked goods, sauces, etc, contain gluten in their ingredients. Hence it is impossible to totally avoid gluten.

Are Gluten-free diets available?
Yes, it might not contain gluten. But one has to make sure that their diet must contain the nutrients that a gluten product may have. Since most of the food products have gluten in it, avoiding it may devoid your child of certain nutrients which is important for your child’s growth. Nutrition4kids will always guide you to maintain your child’s well being.

You can rely on Nutrition4kids to give you reliable information and expert advice on your child’s well-being. Gluten insensitivity or gluten intolerance can become a serious issue if it is not treated well. If a change in diet doesn’t surely indicate gluten intolerance, then you must get your child Gluten Intolerance Test to be sure about their medical issue and practice caution in their daily diet.

If you like this post, please also read my another post - SURVIVING THE STOMACH FLU 101


Wednesday, 17 May 2017

SURVIVING THE STOMACH FLU 101

Has your child been vomiting and feeling low lately? Then your child might be having the stomach flu. It is the second most common illness among children, first are the respiratory infections. Stomach flu is an illness known as gastroenteritis caused by viruses and bacteria like salmonella.

SYMPTOMS OF STOMACH FLU

It is not easy to spot the early signs among babies and toddlers. But do watch out for these red signals:

  • High Fever
  • Vomiting
  • Diarrhoea
  • Fussy behaviour
  • Easily tired
  • Reduction in appetite
  • Dehydrated

Older children may also complain of a tummy ache, headache, and restlessness. Symptoms start to show generally after three days after the child has been exposed to the bug. Upset stomach can also make the child feel dehydrated.



Catching up the Flu

Kid’s stomach bugs are contagious; they spread from one child to another. Germs can stay over toys and clothes for days. So what can you do to stop the spreading of germs?

  • Stress on Handwashing

This is the easiest and the most essential step to prevent germs from spreading. Make the kids wash hands before and after meals, after poop and when they come back home after playing. When kids come in contact with germs, they become infected by touching their face, nose, mouth with the contaminated hands. Hand-washing is the first defense you can take against gastroenteritis.



  • Clean your home

Clean your home regularly to stop the breeding of germs.  Clean the house after the vomiting. Dusting, mopping, and vacuuming should be done regularly.

  • Washing laundry

To wash the clothes and carpets use bleach and chlorine for maximum germ removal. Wear gloves while washing the laundry and also when transferring clothes from washer to dryer. Even after one thorough wash, the germs may live, so try to wash the clothes twice for better protection.

  • Breastfeeding

Breastfeed little babies, the breast milk can help can help block the virus and protect the infants.

  • Healthy diet

Follow a healthy diet routine for your kids. Keep them away from oily food, dairy, fiber, and spices. It is advisable to take BRAT diet during stomach infection which is Bananas, rice, applesauce, toast. These foods are easy to digest and provide energy.

  • Drink lots of Fluids

The body gets dehydrated during stomach Flu because of vomiting, sweating, and diarrhea. Drinking water (10-12 glasses), ginger tea helps calm the stomach.



To know more about stomach infections and kids stomach bugs visit nutrition4kids.com. Expert advice about all your child’s health problems and medical issues. Visit the website to know more.

If you like this post, please also read my another post - Gluten sensitivity advice at Nutrition4kids



Wednesday, 10 May 2017

Gluten sensitivity advice at Nutrition4kids

Do you feel that something is not right with the health of your child? Have you been unable to figure it out? Is your child experiencing any of the following symptoms?

  • Digestive issues such as constipation, gas, diarrhea.
  • Feeling tired after eating a meal with gluten.
  • Feeling dizzy often.
  • Severe migraine headaches.
  • Pain or swelling in joints.
  • Mood swings, depression, anxiety.
  • Craving for foods that are high in sugar.
  • Weight loss
  • Trouble in breathing

If your child is feeling the above symptoms then consult your doctor for gluten sensitivity.



What is Gluten sensitivity?

Gluten sensitivity is a condition in which a person’s immune system reacts after consuming gluten (a protein found in wheat, barley, and rye). According to specialists, after removing wheat allergies, celiac diseases, and gluten ataxia, the gluten sensitivity should be diagnosed. Gluten allergy in adults and children is different. Parents should carefully monitor the diet of their child and the behavior if they suspect gluten allergy.

How to treat gluten sensitivity?

  • Elimination Diet- Removal of foods containing gluten such as wheat, pasta from the diet and notice the changes.
  • Blood test for Gluten Sensitivity- Blood test like “SPT, prick in prick test and lymphocyte activation” can identify the possibility of gluten allergy.
  • Supplements and medication- Taking supplements such as calcium, folate, iron, vitamin-D and zinc.
  • Consider a dietician-If your kid face difficulty in following gluten free diet, consult a dietitian. They can help you identify better food options.
  • Avoid Restaurants- Avoid eating out and prepare the meals at home as often as possible.

You can get expert advice about gluten sensitivity and celiac diseases at nutrition4kids.com. Here you will find advice and blogs from professional doctors. Parents can get expert guidance about the health of their children.

They offer blogs about health and lifestyle of newborns and toddlers. Advice about supplements, breastfeeding, eating habits and much more.

Read various blogs and articles about gluten sensitivity, symptoms, blood test for gluten sensitivity from the best and trusted doctors. Visit the website for more information.




Wednesday, 26 April 2017

Know About Cystic Fibrosis and Save your Kids

Even the slightest change in the behavior of your child could be an indication that something is potentially wrong with his/her body. Reading the signs of your child's body might be a difficult job. At times, things that seem normal to us might be symptoms of something very severe and fatal. We tend to ignore the changes and that's where we go wrong. 



Consistent coughing and shortness of breath should not be mistaken as a change in season or a regular change. Cystic Fibrosis symptoms are what you need to be aware of. Cystic Fibrosis is a slowly growing disease that leads to consistent lung infections and lowers the ability to breathe properly. 


The various symptoms of CF include:

  1. Skin turning into very salty-tasting
  2. Coughing continuously, even with phlegm
  3. Being highly prone to lung infections like bronchitis and pneumonia
  4. Shortness of breath
  5. Not being able to grow your body or not being able to lose weight, despite a good diet
  6. Difficulty with bowel movements
  7. Infertility in males

What causes Cystic Fibrosis?

  1. It is a genetic disease
  2. For a person to have CF, he should receive 2 copies of defective CF gene from his parents
  3. If a person has only one defective CF gene then he/she is not prone to the disease but can certainly forward it if matched to another defected CF gene person.
  4. People with only one defective CF gene are known as carriers
  5. When two people with defected CF genes have their child the chances are as follows:

There is a 25% chance that their child will have Cystic Fibrosis
There is a 50% chance that the child will become a carrier but not have CF
There is a 25% chance that the child will come out absolutely clean

 More than 70,000 people have been living with this disease worldwide with approximately 1000 new cases diagnosed every year. Cystic Fibrosis symptoms and severity varies from person to person making it a complex disease. There are breakthrough treatments available which add years to the lives of people suffering from CF. A number of treatments are available but there has not been a permanent cure found yet. 

With Nutrition 4 Kids get aware of the slightest change in your ward's body by our qualified expert's advice. Our mission is to lead parents create a healthy lifestyle for their kids.

Like this post, please also read - Top 5 Tips for Living with Cystic Fibrosis

Monday, 10 April 2017

Top 5 Sugar Substitutes You Need to Know

A sugar substitute is a food additive that provides sugar like sweet taste; some of them are natural while others are made synthetically. Those that are not produced naturally are called artificial sweeteners. Sugar is an inseparable part of the food we consume. Some products that contain sugar substitute are diet soda, sugar-free syrup, gum, ice cream, fruit cups, yogurt, pudding and much more. Besides its benefits, it has been proven that artificial sweeteners prove out to be best in this case. 
In this guide we will discuss some of the best sugar substitutes:
1. Honey:
Raw honey is the best form of natural sweetener and is easily available al around the globe. It has been used as a sugar substitute for many centuries. It can be mixed with milk, lukewarm water or can be spread on bread for breakfast. For losing weight, you should drink or eat some amount of honey every morning. As honey is rich in antioxidants, so it proves out to be helpful in fighting a variety of diseases. 

2. Date Sugar
The sugar made from different kinds of dates have a good glycemic index which provides it with antioxidant properties. It contains very small amount of calories, but its taste is same as that of normal sugar. Due to fewer calories present in date sugar, it is helpful in preventing us from various diseases like diabetes, obesity and much more, thus helps a person to remain healthy and fit. 
3. Maple syrup
Maple syrup is the boiled-down sap of the maple tree. It is two times sweeter than the original white sugar and also has a mouth-watering caramel taste in it. Maple syrup is one of the best sugar substitutes and is good for things like pancakes and waffles. Being one of the healthier substitutes, maple syrup has many benefits because of its higher antioxidant capacity.   
4. Coconut sugar
Coconut sugar can prove out to be the best replacement of white sugar. This sugar won't increase your weight but give you perfect sweet taste. When baking, you can use coconut sugar as a replacement.
5. Stevia
The sugar obtained from stevia plant is 200-300 times sweeter than white sugar. You can replace one and a half cup of white sugar with one-fourth cup of Stevia in any food recipe and enjoy the sweetness in your life. 
Sugar substitutes can help people to lose weight as they provide sweetness of sugar to foods and drinks without adding extra calories. It can also help in preventing dental decay and in maintaining sugar level in people suffering from diabetes. In other words, artificial sweetener allows people to stick to a good diet for a longer period of time. They are called as free food as they don’t count as a carbohydrate, fat or any other exchange. With the wide selection of sugar substitutes present in the market, you have to be very specific according to your needs. Choose the one which suits best according to your diet and health condition.     
For more details to Sugar Substitutes click here 

Monday, 3 April 2017

Specific Carbohydrate Diet: Things You Need to Know

Carbohydrates provide energy to the body, particularly through glucose, a simpler sugar that is found in many basic foods. It contains both soluble and insoluble elements; the insoluble part is known as fiber, which promotes regular bowel movement, regulates the rate of consumption of blood glucose and also helps in removing excess cholesterol from the body. But, regular consumption of carbohydrates creates many problems besides weight gain. It results in high cholesterol levels, high blood pressure, high uric acid levels and blood clotting problems. So, it is always advised to take a specific carbohydrate diet, especially for kids. 

In this guide, we will discuss tips to raise kids with proper carbohydrate diet: 
1. Balanced carbohydrates in diet:
Childhood obesity is a huge problem today. Lots of parents wondering - how to raise children without feeding them excessive carbohydrates. Children should not be lying on sugars, grains and high carbohydrate snacks all the time. Going back to basics - meat, vegetables, low sugar fruits, seeds, nuts and healthy fat. Simple food is always healthy. The amount of carbohydrates in the diet should be balanced.
2. Why lower the Carbohydrates:
When children eat low Carbohydrate nutritious meals, they avoid high/low blood sugar, they avoid energy slumps and more importantly they avoid all the inflammatory elements in our modern diet. A limited amount of carbohydrates is sufficient for kids for their balanced diet. 
3. Fruits and Vegetables:
These should be the main source of carbohydrates for kids. There is a valuable source of fiber, vitamins, minerals and antioxidants. Fruits are highly rich in fructose, so choose low sugar fruits for a proper diet. 

4. Carbohydrate turns to fats:
Healthy fats are essential for hormone production, healthy brain function, tissue development, appetite control and absorption of fat-soluble vitamins (A, D, E, and K). Choose healthy fats such as olive oil, coconut oil, butter, oily fish, nuts, seeds, eggs, and meat. 
For a healthy future, encourage your children to eat more vegetables, meat, nuts, seeds and healthy fats. Help them develop a taste for real food. For a healthy and balanced diet, kids above the age of two years should be taking between 50-60% of specific carbohydrate diet. In case, you are worried about your child’s health or diet plan; you should consult Nutrition4Kids for the best advice and right food choices. 
To know more and to register, please visit: http://www.nutrition4kids.com 
Find it helpful? Just read my previous post - Predigested Formula

Thursday, 19 January 2017

Countering Gluten-free Disease: Diagnosis and Treatments Options






Celiac disease or gluten free disease as it is commonly referred to, is the result of a weird kind of immune response of the body to gluten. It involves a reaction to gliding, a protein found in wheat, rye, barley, and oats. There occurs an inflammation and destruction of the inner lining of the small intestine due to an allergic reaction to gluten present in the diet. This leads to an impaired absorption of minerals and nutrients. Although there is no cure for celiac disease, a gluten-free diet is the essential for its treatment.



Few symptoms of the disease include:

  •       Abdominal cramps
  •     Gas and bloating
  •     Bone and joint pain
  •     Depression
  •     Easy bruising
  •     Failure to thrive in children
  •     Persistent hunger
  •     Iron-deficiency anemia
  •     Infertility
  •     Panic attacks
  •     Vertigo
  •     Dermatitis  

 
The disease can sometimes get confused with diseases like Crohn's disease of the small intestine, irritation bowel syndrome and overgrowth of bacteria in the small intestine. Two kinds of tests are performed for an accurate diagnosis including:


Blood tests: The blood tests for celiac disease include detection of antigliadin antibodies, endomysial antibodies (EmA), and anti-tissue transglutaminase antibodies. 


Small Intestinal Biopsy: This is considered as the most accurate test to detect celiac disease. Multiple samples of the intestinal lining are obtained in order to get a higher accuracy of results.
 The main treatment strategy for celiac disease includes consuming gluten-free diet for life. Patients who are suffering from the celiac disease should strictly avoid gluten. This would allow the intestines to heal. 


Guidelines for a Gluten-Free Diet


  • One should have a diet restricted in foods made from enriched flour, wheat, rye, bran, bulgur, and barley.

  • Strict prohibition should be applied to beer and grain-based alcohol.

  • Avoid oats in the diet. Preparations made from oats may also be contaminated with wheat. In fact, food products may be manufactured in facilities producing gluten.

  • Place a restriction on the use and consumption of processed foods like soups, salad dressings, soy sauce, seasonings, ice-creams, mustard, processed and canned meats and more.

  • Restrict dairy products like milk containing lactose. Individuals suffering from celiac disease are also prone to lactose intolerance. After treatment, lactose should be introduced gradually into the diet.

  • Products like corn, sorghum, millets, rice can be consumed by patients with the gluten free disease. One can also consume quinoa and buckwheat.

  • Bananas, potatoes, tapioca, garbanzo beans can serve as the excellent sources of carbohydrates.

 
Besides, learning to substitute ingredients while modifying the cooking conditions like temperature and time, one can enjoy the best foods while avoiding deficiencies. You may visit Nutrition4Kids to find more about the gluten-free disease and the latest treatment options for this condition given by medical professionals.